Posts Tagged ‘30-365’

Linky loo.

June 23, 2013

There is now a 30-365 page on the ol’ social network site we all know and love. I will be posting every day’s walk up there, along with the odd picture, etc. Feel free to search and add! Think the actual site link ends with thirty365. Hope to see you there!

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30-365 THREE

June 21, 2013

The only thing I thought tonight’s walk would have going for it was that I was wearing sandals, shorts, and a sweatshirt. Such a summer’s evening outfit, I thought, even as I stifled a yawn and cursed having to leave the house. I planned on an amble, taking it easy as I’m sore from yesterday.

Well, I didn’t count on the storm system that was blowing in. The wind was cold and fierce, and at one point I realised I was leaning into it and it was holding me. I went along to the woods/meadow I walked in the first night, hoping for shelter, and you know what? It was AWESOME. The wind was whipping the leaves of all the trees upside down, so they looked all silvery. The grasses in the meadow were rippling violently and it was just beautiful. That wind blew a smile onto my face, and I swear I opened my arms up and just smiled so wide I thought my face would crack in half.

On the way home, the wind dropped and I actually felt disappointed. In the stillness I noticed how achey my legs were – it would be a lie to say they weren’t – but then I realised I was thinking about my legs. Muscle aches. I didn’t even notice my pelvis. And that was the greatest gift the absent wind gave me. I felt like the old me, the ‘normal’ me, who was feeling the same aches and pains any other able bodied person might feel.

You’d better believe I smiled even bigger then, and the wind kicked up again just as I did. It was perfect.

30 minutes, 3.2 mph, 1.64 miles

30-365 TWO

June 21, 2013

30-365 TWO

Woah nelly. Decided to wear proper trainers with the orthotics I was prescribed before I was disabled. Big. Mistake. Back of my pelvis was so sore I wondered how I was going to get home at one point – but being alone on a cycle track in the middle of nowhere, the only person who could rescue me was me.

Glad I went. Yesterday I walked on a path I’d never been on, through stunning meadows and trees. Today I walked on a new path, surrounded by trees by right alongside a very busy road that slashed through countryside and rolling hills. Lots of thinking about how nature and people function alongside.

Walked a very sweaty and painful 36 minutes, 3.4 mph, 2.07 miles.

Onward and upward, and thanks to Carrie for the motivation YouTube link this morning!

What I just posted on Facebook. (30/365 ONE)

June 19, 2013

I remember how I felt that evening two years ago when I walked fifteen minutes without any assistance. I dubbed it ‘the summer I would learn to walk again,’ and after two years full time in a wheelchair, and still on crutches every day, it seemed a big task.

I developed symphysis pubis dysfunction during pregnancy, and I still have it – along with the resultant arthritis – today. But I haven’t used a wheelchair in a year, though I’ve had a handful of days where I couldn’t walk. I’ve only used crutches on less than ten occasions.

Today I start a new goal – thirty minutes of walking every day for the next 365 days. Walking can be substituted with a DVD, class, etc. I may have to be flexible in cases of severe relapse or illness, but would prefer to swap walking for meditation or stretching on those occasions.

These thirty minutes have to be separate from whatever other activity I may have done that day – like walking miles at the seaside today and being sore before I even went out this evening!

I’m doing this for head space, for time to rediscover me, to work on my next novel, to explore my neighbourhood, to get more healthy – and I guess, I’m doing this because I’m just so grateful I can. After being told I may be in a wheelchair for life, after finally coming close to coming to terms with daily, chronic pain, I can walk. I don’t want to forget how amazing that is.

Ever.

So here is where you come in. I’m posting this publicly because I need support. I know my motivation will flag and I will want to give up. I need likes and comments and support. I won’t flood your news feeds and I will never write a status this long again, but I WILL post every day.

Today is day one. I walked for 33 minutes, 2 mph, for 1.11 miles.